Featured Articles

How to Stop Underearning and Make More Money

In this episode, I dive into the concept of underearning: what it really means, how it shows up, and the mindset shifts that help you break free from it. I explain the difference between being underpaid (when the system undervalues …

Read more

First Gen-Narratives: Advocating For Justice and Community with Madjeen Garcon-Bonneau

Navigating higher education as a first-generation student is a journey marked by resilience, determination, and the courage to step into the unknown. For Madjeen Garcon-Bonneau, that path began with a childhood dream of becoming an attorney and grew into a …

By Nicole Stephanie Pentecostes
Nicole Stephanie Pentecostes
Read more

How to Find Resources for First Generation Professionals

Are you a first generation professional? You may belong to this demographic without knowing that there is even a term for it. First generation professionals are those who are the first in their families to enter the professional workforce.

You …

Read more

Finding Purpose and Building Belonging: Kumudra Nyun’s Journey at Helix

Before she found her footing in the lab at Helix, Kumudra Nyun was chasing sunshine — and maybe something more.

Born and raised in Myanmar, Kumudra moved to the U.S. as a teenager. She finished high school in San Francisco, then …

Read more

Alumni Connections

Meet Oyinkansola
  • Elmont, New York
  • Human Capital Operations Senior Analyst Neuberger Berman
Meet Jeannie
  • Boston, Massachusetts
  • Mammalian Engineer Between Jobs
Meet Flynn
  • Farmingdale, New York
  • Research Technician Cold Spring Harbor Laboratories
Meet Arianna
  • New York, New York
  • Director - Business Analyst Morgan Stanley
Meet Carlos
  • New York, New York
  • Global Talent Strategy Leader Ernst & Young
Meet Dan
  • Syracuse, New York
  • Medical Surgical Registered Nurse St Joseph health hospital
Meet Mary
  • New York, New York
  • Research Assistant New York University (Gallatin School)
Meet Magda
  • New York, New York
  • Associate Director, Digital Investment OMD
Meet Frankie
Meet Yesenia
  • Kingston, Ontario
  • Privacy & AI Attorney Self-Employed (Of Counsel w/various firms)
Meet Jessica
  • Waldwick, New Jersey
  • Sr. Analyst Jaguar Land Rover North América
Meet Eduardo

Featured Resources

First-generation college students face additional stress that is often overlooked.

First-generation college students often deal with financial stress and the pressure of family expectations.

What is it like to be the first member of your family to go to college? First-generation college students must …

Get In Touch

Phone
607-777-2400
Address

University Union 133

Office Hours

Monday 9 a.m. - 4:00 p.m.
Tuesday 9 a.m. - 4:00 p.m.
Wednesday 9 a.m. - 4:00 p.m.
Thursday 9 a.m. - 4:00 p.m.
Friday 9 a.m. - 4:00 p.m.

Learn more about career consulting appointments here!